The Whoop is also best for those who focus on cardio, as it doesn’t always detect strain accurately in workouts like strength training that don’t spike your heart rate. There’s sleep tracking too, along with run recording – though with no GPS, you’ll need to take your phone with you. Instead it’s a simple tracker that you can slip into a watch-esque wristband or strap onto workout clothing, and which is primarily intended to measure your strain and recovery, to tell you how hard you pushed your body and when to take a break. The Whoop 4.0 is something a little different: with no display and not even any step count tracking, this is far from a traditional fitness tracker. If you don’t mind a monochrome display, you can also always check out the older Our only complaints are very occasional performance stutters, the removal of an altimeter (to count floors climbed) and a few features that Fitbit has been slow to add, but those shouldn’t put you off grabbing the Charge 5, as it’s constantly getting improved upon (thanks to frequent software updates from Fitbit). Its built-in GPS and health measurements mean it closely matches the more expensive Fitbit Versa 3 smartwatch too, though bear in mind that the most comprehensive tracking features are locked behind the paid Fitbit Premium plan. It covers all the basics – tracking steps, distance, calories burned, hourly activity, heart rate, swim-tracking and advanced sleep not to mention it has most of the company’s exclusive top-end exercise features too, including Active Zone Minutes. The Charge 5 is easily Fitbit’s best tracker, which is enough to make it a safe choice for anyone looking for an activity band.
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